OUR SERVICES
We offer personalized bodywork and life coaching designed to support your whole self—body, mind, and spirit.
Whether you're seeking relief from pain, improving mobility, reducing stress, or looking to create a more positive, empowered life, each session is tailored to meet your unique needs and goals.
From therapeutic massage to mindset coaching, we help you find balance, feel better, and move forward with intention.
COACHING SERVICES
Positivity/Mindset Life Coaching
Life can feel overwhelming, uncertain, or just off track—but you don’t have to navigate it alone.
My coaching approach meets you exactly where you are, without judgment or pressure.
Together, we’ll explore what’s holding you back and create a personalized plan to help you shift your mindset, build confidence, and start living with more purpose and positivity.
Whether you’re looking to break through limiting beliefs, rediscover your motivation, or simply invite more joy into your everyday life, I’m here to support and empower you every step of the way!
$85/ 60 min Sessions
Buy 3 Get 1 Free $255
MASSGE THERAPY
We offer a variety of massage types, including:
Therapeutic
Prenatal
Reflexology
Lymphatic drainage
Sessions are available in 30, and 60 minute durations.
$45/30 min
$75/60min
Buy 3 Get 1 Free $225
Add on options:
- Hot Foot soak, scrub and massage
- Paraffin Hand and foot wax dip
- Castor oil packs. As Well as Red Light Therapy
Each session is completely customized to meet your body’s unique needs. If you’re looking to simply relax, I offer a soothing Swedish-style approach, all falling under the category "Therapeutic Massage"
If you have specific concerns or areas that need attention, I’ll apply the appropriate pressure and techniques to effectively address them. Before we begin, we’ll discuss your goals and preferences so I can understand what you’re hoping to get from your session. I’ll also share anything important you should know beforehand. This is a fully personalized experience designed just for you.
RED LIGHT THERAPY
Enhance your healing with the power of Red Light and Infrared Therapy — a soothing, non-invasive treatment that works at the cellular level. This therapy helps reduce inflammation, ease joint and muscle pain, improve circulation, and support skin health and tissue repair.
Infrared wavelengths penetrate deep into the body, promoting relaxation and accelerating recovery, while red light boosts collagen and energizes your cells.
Offered as an add-on to massage or as a stand-alone wellness boost.
"You deserve to be deeply cared for. I take the time to truly listen and understand what you need, creating each session with heartfelt intention to support, soothe, and restore you. Because if you show up for yourself, you show up better for all things!"
Rachel Bright