Rediscover Your Power. Reclaim Your Joy. Realign with Your Purpose.

Life doesn’t come with a roadmap, and sometimes even the strongest, most capable people can feel stuck, overwhelmed, or unsure of their next step. That’s where life coaching comes in.

Through personalized, supportive, and forward-focused coaching sessions, I will walk along side you to help you clear the clutter—mentally, emotionally, and energetically, so you can reconnect with what matters most to you. Together, we’ll uncover limiting beliefs, quiet the noise of self-doubt, and create intentional goals that feel aligned with the life you truly want to live.

Whether you’re navigating a life transition, seeking deeper purpose, or simply craving clarity and momentum, coaching gives you the tools and space to grow with confidence.

What you can expect:
 

A safe, judgment-free space to explore your thoughts and desires
 *Practical tools for shifting mindset and habits

 *Accountability, clarity, and grounded support
 *A renewed sense of self-trust and direction

You don’t have to do this alone. Coaching is here to help you move forward, not by becoming someone new, but by fully stepping into who you already are. 

 

*I offer a buy 3 get one free package for $255! (that's $63.75 a session!)

 

Reflexology is a therapeutic technique that focuses on applying gentle pressure to specific points on the feet—areas that correspond to different organs and systems of the body. Rooted in the belief that these reflex points are connected to your overall health, reflexology promotes balance, relaxation, and natural healing throughout the body.

Sessions are deeply calming, while also working to stimulate circulation, release tension, and support the body’s innate ability to heal itself. Whether you're dealing with stress, chronic discomfort, or simply seeking to feel more grounded and aligned, reflexology offers a non-invasive, holistic way to support your well-being.

Benefits of Reflexology may include:

• Reduced stress and anxiety

• Improved circulation and energy flow

• Relief from headaches, tension, and fatigue

• Enhanced digestion and hormonal balance

• Overall sense of grounding and wellness

Reflexology is a beautiful way to reconnect with your body and bring it back into balance—one step at a time.

Lymphatic Drainage Massage is a gentle, rhythmic therapy designed to stimulate the lymphatic system—your body’s natural detox and immune support network. Using light, flowing strokes and soft pressure, this technique encourages the movement of lymph fluid, helping to reduce swelling, clear congestion, and support your body’s natural healing processes.

Benefits may include:

• Reduced swelling and puffiness

• Improved circulation and detoxification

• Boosted immune function

• Relief from sinus pressure or congestion

• Increased energy and vitality

Gentle but effective lymphatic drainage massage offers a subtle reset for your body—restoring flow, reducing tension, and supporting long-term wellness.

**When first beginning lymphatic work, I typically recommend starting in three focused sessions, spaced 1–2 weeks apart. This allows the body to gently adjust, encourages consistent movement of lymph, and creates deeper, longer-lasting results without overwhelming your system.

To support this process, I offer a 3-session introductory package designed specifically for those new to lymphatic drainage or looking to reset and rebalance their system with intention.

 

Who This Is Best For

This service is especially supportive for those who:

• Feel puffy, sluggish, or inflamed, even without a clear cause

• Experience stress, fatigue, or a sense of being “stuck” in their body

• Are beginning or returning to self-care after burnout, illness, or major life changes

• Want gentle support for circulation, immune health, and detox pathways

• Prefer a non-invasive, calming approach to wellness

• Are new to lymphatic drainage and want a guided, gradual start

 

 

*Starter 3 session Package available $204